2026 New Member Offer

Discover a New Path to Fitness, Confidence, and Self-Defence

For more than 25 years, we have helped thousands of people experience the lasting benefits of Karate. From improved confidence and practical self-defence to better health, fitness, and wellbeing, our programmes support positive change at every stage of life.

Ready to Start Something New?

Whether your goal is to improve fitness, build confidence, or give your child a positive and structured environment, our Karate classes are designed to support you. Join a rewarding journey of personal growth, discipline, and self-defence, guided by experienced and dedicated instructors who support you every step of the way.

Empowering Women and Girls

Our Women’s Only Karate Classes and Girls-Only Classes provide a welcoming and supportive environment where participants can grow in confidence and capability. These classes focus on strength, self-belief, and practical skills, while encouraging connection with others who share similar goals.

Combat Fit. Fitness with a Kick.

Looking for a high-energy workout that delivers real results? Combat Fit is ideal for adults and older teens of all fitness levels. These sessions combine martial arts-based training with functional fitness in a fun, safe, and inclusive setting. No contact. Strike pads, not people.

Family, Junior, and Youth Karate Classes

Our established Karate programmes in Napier, Hastings, Havelock North, and Taradale offer a safe, supportive, and engaging environment for children, youth, and families. Classes help build resilience, coordination, confidence, and lifelong skills, making it a great activity for individuals and families alike.

Flexible Memberships and Free Trial Classes

We offer FREE trial classes so you can experience the benefits of Karate before committing.

All new members can join with flexible, month-to-month open memberships. No long-term contracts required.

Join in January and get 25% of monthly training fees*

Ready to Begin? Book your FREE trial today. Spaces are limited.

Do not put it off any longer. Get in touch now to secure your place and take the first step towards greater confidence, fitness, and self-defence.

We look forward to welcoming you into our Karate community.

*Note: Limited-time offer, valid till 31 January 2026. Applies to month-by-month open-term plans. Does not apply to school term memberships. *T's & C's apply, contact us for more.

Combat-Fit Class

Dive into a dynamic fitness journey that blends the intensity of martial arts with comprehensive fitness training in our unique Combat Fit class, specially designed for adults. Don't worry, you won't get punched in the face or kicked in the head.

Women & Girls only class

Women's Karate Class: Empower yourself in a supportive environment, led by internationally certified black belt instructors. Ideal for all ages and skill levels. New in 2025, Girls Only Class, book a FREE trial today!

Family, Juniors & Youth

Family-friendly karate classes, blending technical training with Kumite, with weekday and Sunday sessions. These dojos are ideal for families of all ages looking for a cohesive and flexible martial arts experience.

Book FREE Trial